Is H‑E‑B Meal Simple Capresto on Ciabatta with Balsamic Sauce Gluten Free?


Ingredients
Mozzarella Cheese (Pasteurized Milk, Vinegar, Enzymes, Salt), Ciabatta Roll (Unbleached Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Contains Less Than 2% Of: Sea Salt, Yeast, Malted Barley Flour, Ascorbic Acid), Tomatoes, Spinach, Balsamic Glaze (Balsamic Vinegar Of Modena Min. 60%("Aceto Balsamico Di Modena I.G.P.": Cooked And Concentrated Grape Must, Wine Vinegar), Concentrated Grape Must, Corn Starch).
Look up any ingredient →What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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