Is H‑E‑B Meal Simple Savory Kale Vegetarian?
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Ingredients
Savory Kale Salad Kit (Kale, Savory Kale Dressing (Oil Blend (Canola Oil, Extra Virgin Olive Oil), Lemon Juice, Kosher Salt, Garlic Puree, Cultured Dextrose (Cultured Dextrose, Maltodextrin), Red Peppers, Xanthan Gum), Parmesan Cheese (Parmesan Cheese (Skim Milk(part), Cheese Cultures, Salt, Microbial Enzymes), Potato Starch (Anticaking), Natamycin (Mold Inhibitor)), Panko Breadcrumbs (Wheat Flour, Sugar, Yeast, Salt))
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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Where to buy
H‑E‑B Meal Simple Savory Kale is available at 1 retailer
About this product
Vegetable · Pouch