Is H‑E‑B Meal Simple Shrimp Scampi with Fettucine Low FODMAP?

Ingredients

fettucine with garlic herb oil(water, fettucine pasta(semolina wheat flour, durum wheat flour, niacin, iron(ferrous sulfate), thiamine mononitrate, riboflavin, folic acid), garlic herb oil(sunflower oil, parsley, thyme, natural flavor(CONTAINS:, soybean oil))) shrimp(shrimp, sodium metabisulfite(preservative)) scampi butter dollop(butter(cream(MILK), salt), lemon juice, chablis wine, garlic, sugar, apple cider vinegar, shallots, black pepper, lemon powder, parsley, corn starch, basil, oregano) parsley

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Similar Products