Is H‑E‑B Meal Simple Texas Chicken with Mac and Cheese Low FODMAP?

Ingredients

Macaroni and cheese (elbow macaroni [durum wheat semolina, niacin, iron {ferrous sulfate}, thiamine mononitrate, riboflavin, folic acid], cream, whole milk [milk, vitamin d], aged cheddar cheese [pasteurized milk, cheese culture, salt, enzymes, annatto {color}, cellulose powder], sharp white cheddar cheese [pasteurized milk, cheese culture, salt, enzymes, cellulose powder], corn starch, salt, dijon mustard [distilled vinegar, mustard seed, salt, chardonnay wine, citric acid, tartaric acid, spices, turmeric], canola oil, unbleached enriched flour [wheat flour, malted barley flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid], spice), pulled chicken (chicken breast [chicken breast, water, salt, sodium phosphate], canola oil, water, dark brown sugar, ancho chile powder, garlic powder, onion powder, spice, paprika), sauce (water, tomato paste, dark brown sugar, worcestershire sauce [water, vinegar, tamari {water, soybeans, salt}, sugar, salt, garlic powder, onion powder, spices], apple cider vinegar, liquid smoke [water, natural hickory smoke flavor], corn starch, salt, spice, onion powder, chile powder [ground chiles, paprika, spices, garlic], garlic powder), aged cheddar cheese (pasteurized milk, cheese culture, salt, enzymes, annatto [color], cellulose powder).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

H‑E‑B Meal Simple Texas Chicken with Mac and Cheese is available at 1 retailer

About this product

Frozen Meal · Frozen