Is H‑E‑B Meal Simple Turkey with Sundried Tomato and Medium Cheddar Cheese Sandwich Vegetarian?

No. This product is not vegetarian as it lists 3 ingredients that derive from meat or fish and 6 ingredients that could could derive from meat or fish depending on the source.

Why it's not vegetarian

  • turkey breast
  • turkey broth
  • sun dried tomato turkey
  • natural flavors
  • dextrose
  • microbial enzymes
  • calcium phosphate
  • +2 more

turkey breast

Dietitian note

This ingredient comes from animals.

Note by Rhyan Geiger, RDN

+5 more in the app

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Ingredients

Sun Dried Tomato Turkey (Turkey Breast, Turkey Broth, Contains 2% Or Less Of Vinegar, Salt, Dextrose, Cultured Celery Juice, Sodium Phosphate, Potassium Chloride. Rubbed With: Sugar, Salt, Dehydrated Garlic, Dehydrated Onion, Sun Dried Tomato, Tomato Powder, Chili Pepper, Spices, Dehydrated Green Bell Pepper, Dehydrated Red Bell Pepper, Chipotle Pepper Powder, Safflower Oil, Jalapeno Pepper Powder, Natural Flavors, Tapioca Dextrin, Canola Oil, Extractive Of Paprika (Color), Soybean Oil), 12 Grain Bread (Wheat Flour Enriched (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Multigrain Blend (Steel Cut Wheat, Barley Flakes, Oats, Triticale Flakes, Amaranth Seed, Rye Flakes, Flaxseed, Sunflower Seeds, Cornmeal, Wheat Germ, Rice Flour, Spelt Flour, Quinoa), Wheat Gluten, Yeast, Brown Sugar, Sugar, Contains 2% Or Less Of: Oat Fiber, Soybean Oil, Salt, Wheat Flour, Cultured Wheat Flour, Calcium Sulfate, Raisin Juice, White Distilled Vinegar, Calcium Phosphate, Ammonium Sulfate, Sodium Phosphate, Rolled Oats), Better Burger Leaf (Lettuce Green Leaf Lettuce), Mediterranean Cheddar (Cultured Pasteurized Milk, Salt, Sun Dried Tomatoes, Kalamata Olives, Microbial Enzymes, Vinegar, Spices, Annatto (Color)).

Check H‑E‑B Meal Simple Turkey with Sundried Tomato and Medium Cheddar Cheese Sandwich against your own diets in the app.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

Where to buy

H‑E‑B Meal Simple Turkey with Sundried Tomato and Medium Cheddar Cheese Sandwich is available at 1 retailer

H-E-B

About this product

Snack · Whole

Flavor
SavorySaltyTangyUmami
Texture
CreamyCrunchy
Commonly used for
LunchOn The GoSandwich