This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is H‑E‑B Orange Burst 20 Calorie Pure Cane Sugar Soda 12 oz Cans Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Carbonated Water, Cane Sugar, Citric Acid, Potassium Benzoate, Gum Acacia, Sucralose, Natural Flavor, Ester Gum, Acesulfame Potassium, Yellow 6, Brominated Vegetable Oil, Red 40

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

H‑E‑B Orange Burst 20 Calorie Pure Cane Sugar Soda 12 oz Cans is available at 1 retailer

H-E-B

About this product

Beverage · Can

Flavor
CitrusSweet
Texture
Carbonated
Commonly used for
DrinkingOn The Go
Low FODMAP? H‑E‑B Orange Burst 20 Calorie Pure Cane Sugar Soda 12 oz Cans | Spoonful