Is H‑E‑B Select Ingredients Cornbread Stuffing Low FODMAP?

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), CANOLA AND OR SUNFLOWER OIL (WITH ROSEMARY EXTRACT AND ASCORBIC ACID [TO PRESERVE FRESHNESS]), CORN GRITS, SUGAR, YEAST, 2% OR LESS OF SALT, WHEAT GLUTEN, ONION*, CORN FLOUR, CELERY*, CORN STARCH, SPICES, PARSLEY*, YEAST EXTRACT, PALM OIL, CHICKEN BROTH*, TURMERIC AND PAPRIKA (AS SPICE AND COLORING), NATURAL FLAVORS, TORULA YEAST, GARLIC POWDER, SAFFLOWER OIL, SOYBEAN OIL. *DEHYDRATED

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Similar Products

Where to buy

H‑E‑B Select Ingredients Cornbread Stuffing is available at 1 retailer

About this product

Bread · Dried