Is H‑E‑B Select Ingredients Creamy Parmesan Italian Cooking Sauce Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 11 ingredients that do not comply and 2 ingredients that may not comply.

Why it's not alpha-gal friendly

  • nonfat milk
  • carrageenan
  • cheddar
  • whey
  • cheese cultures
  • romano cheese
  • cheddar cheese
  • cheese culture
  • dextrose
  • natural flavor
  • +3 more

nonfat milk

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

carrageenan
cheddar
whey

+9 more in the app

Every flagged ingredient, explained

Notes and swaps for all 13 flagged ingredients, plus alpha-gal friendly products to buy instead.

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Ingredients

Water, Cream, Parmesan Cheese (Milk, Cheese Culture, Salt, Enzymes), Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes), Corn Starch, Canola Oil, Romano Cheese (Milk, Cheese Cultures, Salt, Enzymes), Modified Egg Yolk (Egg Yolks, Salt, Phospholipase), Cheddar, Granular, Semisoft And Blue Cheeses ((Milk, Cheese Cultures, Salt, Enzymes), Water, Whey, Nonfat Milk, Salt), Salt, Sugar, Less Than 0,5 Percent Of Roasted Garlic Powder, Nonfat Milk, Whey, Cellulose Gum, Guar Gum, Yeast Extract, Natural Flavor, Dextrose, Locust Bean Gum, Spices (Contain Mustard Seeds), Annatto, Mono- And Diglycerides, Carrageenan, Lactic Acid

Check H‑E‑B Select Ingredients Creamy Parmesan Italian Cooking Sauce against your own diets in the app.

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

Where to buy

H‑E‑B Select Ingredients Creamy Parmesan Italian Cooking Sauce is available at 1 retailer

H-E-B

About this product

Sauce · Bottle, Liquid

Flavor
SavorySaltyGarlickyNutty
Texture
CreamySmooth
Commonly used for
CookingToppingMeal Prep