Is H‑E‑B Select Ingredients Multi Fit Blueberry Baobab Granola Bars Low FODMAP?

Ingredients

Soybeans, Greek Yogurt Coating (Sugar, Palm Kernel, Palm Oil, Dry Nonfat Greek Yogurt (Cultured Skim Milk), Nonfat Dry Milk, Milk Protein Concentrate, Soy Lecithin, Lactic Acid, Natural Flavor), Fructooligosaccharides, Whole Rolled Oats, Date Paste, Cashews, Almonds, Dehydrated Blueberries (Blueberries, Sugar, Sunflower Oil), Raisin Paste (Raisins, Sunflower Oil), Almond Butter, Corn Syrup, Canola Oil (Canola Oil, Ascorbic Acid , Rosemary Extract), Rice Flour, Fruit Pieces (Concentrated Apples, Pomegranate Juice Concentrate, Baobab Fruit Pulp Powder, Pectin, Rice Bran, Vitamin C Ascorbate, Sunflower Oil, Natural Flavor, Red Beet Extract), Nonfat Dry Milk, Chicory Root Inulin, Sugar, Glycerin, Natural Flavor, Maltodextrin, Molasses, Sodium Bicarbonate, Soy Lecithin, Wheat Flakes, Peanut Butter, Dried Unsweetened Coconut, Calcium Carbonate, Salt

Take it with you

Scan to open H‑E‑B Select Ingredients Multi Fit Blueberry Baobab Granola Bars in Spoonful

Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Similar Products

Where to buy

H‑E‑B Select Ingredients Multi Fit Blueberry Baobab Granola Bars is available at 2 retailers

About this product

Snack · Bar