Is H‑E‑B Select Ingredients Multi Fit Blueberry Baobab Granola Bars Soy Free?
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Why it's not soy free
- soy lecithin
- soybeans
soy lecithin
Dietitian noteSoy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.
Note by Vanessa Vargas, RDN, LDN
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500K+ downloads • 4.6★ rating
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Ingredients
Soybeans, Greek Yogurt Coating (Sugar, Palm Kernel, Palm Oil, Dry Nonfat Greek Yogurt (Cultured Skim Milk), Nonfat Dry Milk, Milk Protein Concentrate, Soy Lecithin, Lactic Acid, Natural Flavor), Fructooligosaccharides, Whole Rolled Oats, Date Paste, Cashews, Almonds, Dehydrated Blueberries (Blueberries, Sugar, Sunflower Oil), Raisin Paste (Raisins, Sunflower Oil), Almond Butter, Corn Syrup, Canola Oil (Canola Oil, Ascorbic Acid , Rosemary Extract), Rice Flour, Fruit Pieces (Concentrated Apples, Pomegranate Juice Concentrate, Baobab Fruit Pulp Powder, Pectin, Rice Bran, Vitamin C Ascorbate, Sunflower Oil, Natural Flavor, Red Beet Extract), Nonfat Dry Milk, Chicory Root Inulin, Sugar, Glycerin, Natural Flavor, Maltodextrin, Molasses, Sodium Bicarbonate, Soy Lecithin, Wheat Flakes, Peanut Butter, Dried Unsweetened Coconut, Calcium Carbonate, Salt
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Often paired with Soy Free
No. This product is not gluten free as it lists 1 ingredient that contains gluten and 2 ingredients contain gluten depending on the source.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy and 2 ingredients contain dairy depending on the source.
Details →Similar Products
Where to buy
H‑E‑B Select Ingredients Multi Fit Blueberry Baobab Granola Bars is available at 2 retailers
About this product
Snack · Bar