Is H‑E‑B Select Ingredients Shake Rattle & Bowl Chicken Caesar Salad Gluten Free?
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Ingredients
Pasta (Semolina, Durum Flour, Niacin, Iron [Ferrous Sulfate], Thiamine Mononitrate, Riboflavin, Folic Acid, Vegetables (Romaine Lettuce Chopped), Caesar Dressing (Canola Oil, Water, Parmesan Cheese [Milk, Culture, Salt, Enzymes], Egg Yolk, Dijon Mustard [Water, Mustard Seed, Distilled Vinegar, Salt, White Wine, Citric Acid, Turmeric {Color}, Tartaric Acid, Spices], Garlic, Distilled Vinegar, Dried Garlic, Lemon Juice Concentrate, Sugar, Anchovies, Salt, Spice, Anchovy Powder [Maltodextrin, Anchovy Extract, Salt], Xanthan Gum, Mustard Flour, Caramel Color, Annatto Extract [Colon), Double-Grilled Chicken (Chicken Breast with Rib Meat, Water, Less than 2% Soy Protein Concentrate, Sodium Lactate, Salt, Modified Corn Starch, Carrageenan, Sodium Phosphate), Shaved Parmesan Cheese (Pasteurized Part-Skim Milk, Salt, Cheese Cultures, Enzymes, [Potato Starch and Powdered Cellulose {to Prevent Caking)]), Butter-Garlic Croutons (Enriched Flour [Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Canola and/or Sunflower Oil, High Fructose Corn Syrup, Dehydrated Garlic, Maltodextrin, 2% or Less of Natural Butter Flavors [Milk], Salt, Wheat Gluten, Calcium Propionate [Preservative], Calcium Peroxide, Calcium Sulfate, Ascorbic Acid, Azodicarbonamide, Sodium Stearoyl Lactylate, Yeast, Citric Acid, TBHQ (to Preserve Freshness]).
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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H‑E‑B Select Ingredients Shake Rattle & Bowl Chicken Caesar Salad is available at 1 retailer
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