Is H‑E‑B Select Ingredients Turkey Sausage Bites with Mild Cheddar Cheese Snack Tray GERD Friendly?
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Why it's not GERD friendly
- cheese culture
- cheddar cheese
- mild cheddar cheese
- garlic powder
- pasteurized milk
cheese culture
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Turkey Sausage Bites (Turkey, Sea Salt, Contains 2% Or Less Of: Mustard, Spices, Lactic Acid Starter Culture, Carrageean, Cultured Celery Powder, Cherry Powder, Cane Sugar, Garlic Powder, In A Collagen Casing), Mild Cheddar Cheese (Cheddar Cheese [Pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto {Color}], Potato Starch And Powdered Cellulose [Anticaking], Natamycin [Mold Inhibitor]), Honey Roasted Almonds (Almonds, Sugar, Honey, Sunflower Oil, Salt, Gum Arabic), Organic Thin Wheat Crackers (Organic Whole Wheat Flour, Organic Enriched Flour [Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Organic Palm Oil, Organic Cane Sugar, Salt, Organic Cane Syrup, Organic Wheat Bran, Baking Soda, Organic Malted Barley Extract, Organic Onion Powder, Enzymes).
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 8 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 4 ingredients that contain dairy.
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Where to buy
H‑E‑B Select Ingredients Turkey Sausage Bites with Mild Cheddar Cheese Snack Tray is available at 1 retailer
About this product
Snack · Piece, Cracker