Is H‑E‑B Select Ingredients Yellow Mustard Low FODMAP?
Description
Bright, tangy mustard with a smooth, creamy texture that spreads easily from a squeeze bottle. Commonly used on sandwiches, hot dogs, burgers, and in dressings or sauces. Reviewers note consistent flavor, good value, and convenient dispensing; occasional comments mention mild heat and standard shelf-stable consistency. Some note occasional lid leakage.
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Description
Bright, tangy mustard with a smooth, creamy texture that spreads easily from a squeeze bottle. Commonly used on sandwiches, hot dogs, burgers, and in dressings or sauces. Reviewers note consistent flavor, good value, and convenient dispensing; occasional comments mention mild heat and standard shelf-stable consistency. Some note occasional lid leakage.
Ingredients
Distilled Vinegar, Water, Mustard Seed, Salt, Turmeric, Paprika, Spices.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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