This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is H‑E‑B Steamable Sauced Roasted Red Potatos with Green Beans in Rosemary Butter Sauce Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Potatoes, Green Beans, Water, Unsalted Butter and Butter (Pasteurized Cream, Salt, Natural Flavoring), Modified Corn Starch, Sugar, Contains 2% or Less of: Rosemary, Salt, Xanthan Gum, Annatto (Vegetable Color).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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Where to buy

H‑E‑B Steamable Sauced Roasted Red Potatos with Green Beans in Rosemary Butter Sauce is available at 1 retailer

H-E-B

About this product

Vegetable · Pouch

Flavor
ButteryHerbaceousSavory
Texture
CreamyTender
Commonly used for
Side DishMeal Prep
Low FODMAP? H‑E‑B Steamable Sauced Roasted Red Potatos with Green Beans in Rosemary Butter Sauce | Spoonful