Is Hedy's Fresh Quiche Lorraine Chilled Meal 1.1kg Gluten Free?
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Ingredients
Egg Filling, : Milk, Egg, Cream, Bacon, Pork, Water, Potato Starch, Salt, Collagen (Beef), Sugar, Hydrolysed Vegetable Protein (Maize), Mineral Salts 450, Antioxidant, Vegetable Gums 407, Yeast Extract, Natural Flavours, Flavour Enhancer, Cheese (Milk, Starter Cultures, Enzyme (Non-animal Rennet), Anti-caking Agent (E460)), Onion, Canola Oil (Contains Antioxidant 320), Starch, Emulsifier, Spices Nutmeg, Pepper, Cayenne Pepper), Short Crust Pastry : Flour (Wheat Flour, Vitamins Thiamine, Folic Acid, Margarine (Contains Antioxidant 307), Yeast Powder, Fibre Dextrose, Fibre, Raising Agents 500, Raising Agent (Bi-carb Soda ), View More
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.