Is Heinz Baked Beans Five Beanz In Tomato Sauce 415G Low FODMAP?
Description
Tender beans in a thick, slightly sweet-savory sauce offer a mild tang and comforting flavor. Smooth, soft texture with whole-bean firmness makes them versatile. Commonly served on toast, as a breakfast side, in casseroles, or warmed for quick meals. Reviews cite convenience, consistent taste, portion size, and occasional sweetness concerns.
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Description
Tender beans in a thick, slightly sweet-savory sauce offer a mild tang and comforting flavor. Smooth, soft texture with whole-bean firmness makes them versatile. Commonly served on toast, as a breakfast side, in casseroles, or warmed for quick meals. Reviews cite convenience, consistent taste, portion size, and occasional sweetness concerns.
Ingredients
Mixed Beans in variable proportions (52%, Haricot, Pinto, Cannellini, Borlotti, Red Kidney), Tomatoes (37%), Water, Sugar, Modified Cornflour, Spirit Vinegar, Salt, Spice Extracts, Herb Extract
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.