Is Heinz Balsamic with a Hint of Garlic Salad Dressing Spray Low FODMAP?

Ingredients

Water, Balsamic Vinegar of Modena (28%, Wine Vinegar, Cooked Grape Must, Sulphites), Rapeseed Oil, Malt Barley Extract, Salt, Sugar, Free Range Egg Yolk, Stabiliser- Xanthan Gum, Acidity Regulator- Sodium Acetate, Spirit Vinegar, Mustard Seeds, Natural Garlic Flavouring, Natural Onion Flavouring, Sweetener- Steviol Glycosides

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Heinz Balsamic with a Hint of Garlic Salad Dressing Spray is available at 3 retailers

About this product

Dressing · Bottle