Is Heinz Beanz in Tomato Sauce Low FODMAP?

Description
Soft, saucy beans deliver a mildly sweet, tangy flavor and a smooth, tender texture suitable for quick breakfasts, toast, or as an accompaniment to casual meals. Reviewers commonly note consistent taste and convenience, praising heat-and-serve simplicity while occasionally mentioning variation in sauce thickness across batches and easy storage packaging options.

Description
Soft, saucy beans deliver a mildly sweet, tangy flavor and a smooth, tender texture suitable for quick breakfasts, toast, or as an accompaniment to casual meals. Reviewers commonly note consistent taste and convenience, praising heat-and-serve simplicity while occasionally mentioning variation in sauce thickness across batches and easy storage packaging options.
Ingredients
Beans, Tomatoes, Water, Sugar, Spirit Vinegar, Modified Cornflour, Salt, Spice Extracts, Herb Extract.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


