Is Heinz Classic Creamy Tomato Soup Canned Vegetable Soup 535g Low FODMAP?
Description
Creamy, smooth texture with a balanced savory and tart flavor and moderately thick mouthfeel. Commonly heated for quick lunches, served alongside sandwiches or used for dipping, added to casseroles, or often enjoyed as a warming snack. Reviewers cite consistent creaminess and convenience, with occasional comments about variable seasoning between batches.
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Description
Creamy, smooth texture with a balanced savory and tart flavor and moderately thick mouthfeel. Commonly heated for quick lunches, served alongside sandwiches or used for dipping, added to casseroles, or often enjoyed as a warming snack. Reviewers cite consistent creaminess and convenience, with occasional comments about variable seasoning between batches.
Ingredients
<p>Tomatoes (90%), Cream (3.4%) (<b>Milk</b>), Sugar, Maize Thickener (1412), <b>Milk</b>, Salt, Cornflour, Butter (<b>Milk</b>), Acidity Regulator (Sodium Bicarbonate), Spice, Natural Flavour.<br/><b><br/>Contains: Milk.</b></p>
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.