Is Heinz Classic Hearty Vegetable Soup Canned Ready Meals 535g Low FODMAP?


Ingredients
Vegetables (55%) [tomatoes. carrots, onion, green beans, potatoes, corn, celery, spirit], wafer, pearl barley (contains traces of wheat), red kidney beans (4.2%), maize starch, salt, yeast extracts, hydrolysed vegetable protein (contains soy), herb extract, spice.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Similar Products
Progresso Vegetable Classics Tomato Basil Gluten-Free Canned Soup, 19 oz.
Amy’s Soup, Organic Chunky Vegetable Soup, Gluten Free, Made With Organic Vegetables, Canned Soup, 14.3 Oz
Progresso Rich & Hearty, Chicken & Homestyle Noodle Canned Soup, 19 oz.
Progresso Rich & Hearty New England Clam Chowder Gluten-Free Canned Soup, 18.5 oz.
Campbell's Chunky Soup, Ready to Serve Hearty Beef and Barley Soup, 18.8 oz Can


