Is Heinz Cream Of Tomato Soup Mug Size 300G Low FODMAP?

Description
Smooth, creamy soup with a balanced tang and mild sweetness, offering a velvety texture and consistent warmth. Commonly used as a quick lunch, light dinner, or snack; often paired with bread or grilled cheese. Customer reviews note convenient mug size, easy preparation, comforting flavor, and occasional comments about saltiness variations.

Description
Smooth, creamy soup with a balanced tang and mild sweetness, offering a velvety texture and consistent warmth. Commonly used as a quick lunch, light dinner, or snack; often paired with bread or grilled cheese. Customer reviews note convenient mug size, easy preparation, comforting flavor, and occasional comments about saltiness variations.
Ingredients
Tomatoes (89%), Water, Modified Cornflour, Sugar, Rapeseed Oil, Dried Skimmed Milk , Salt, Cream ( Milk ), Milk Proteins, Acidity Regulator - Citric Acid, Spice Extracts, Herb Extract
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


