Is Heinz Deep Brown Beans with Pork & Molasses Low FODMAP?

Description
Thick, glossy beans deliver a sweet, smoky flavor with a savory depth and soft, tender texture punctuated by small chunks; commonly served as a side, on toast, or in casseroles, at barbecues. Reviewers praise the classic taste and convenience, while some mention it can be overly sweet or occasionally syrupy.

Description
Thick, glossy beans deliver a sweet, smoky flavor with a savory depth and soft, tender texture punctuated by small chunks; commonly served as a side, on toast, or in casseroles, at barbecues. Reviewers praise the classic taste and convenience, while some mention it can be overly sweet or occasionally syrupy.
Ingredients
Water, White Beans, Sugar, Fancy Molasses, Pork, Salt, Modified Cornstarch, Mustard, Caramel, Spices, Onion Powder
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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