No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Heinz HomeStyle Gravy Savory Beef Value Size - 18 Oz Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Description

Savory beef gravy with a smooth, thick, pourable texture delivers a consistent meaty flavor suited for mashed potatoes, roast meats, meatloaf, sandwiches and casseroles. Reviews commonly note convenient, quick preparation, uniform texture and reliable taste; some users report it tastes saltier than homemade versions and reheats evenly with minimal separation.

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Ingredients

beef stock, water, modified corn starch, wheat flour, salt, hydrolyzed soy protein, butter (cream, salt), caramel color, beef, soy sauce (water, soybeans, wheat, salt), whey powder (milk), yeast extract, sugar, dextrose, garlic powder, corn maltodextrin, soy lecithin, natural flavoring, disodium guanylate, disodium inosinate, onion powder, soybean oil, black pepper

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 2 ingredients that contain gluten and 3 ingredients could contain gluten depending on the source.

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Dairy FreeNo

No. This product is not dairy free as it lists 4 ingredients that contain dairy.

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Where to buy

Heinz HomeStyle Gravy Savory Beef Value Size - 18 Oz is available at 15 retailers

Jewel-OscoKrogerRalphsShopRiteTargetHarris TeeterWalmartHy-VeeGiant EagleMariano'sPick 'n SaveFry'sMeijerThe Fresh GrocerIGA

About this product

Sauce · Liquid

Flavor
SavoryUmamiSaltyMeaty
Texture
CreamySmooth
Commonly used for
DippingSide DishToppingMeal Prep
Low FODMAP? Heinz HomeStyle Gravy Savory Beef Value Size - 18 Oz | Spoonful