Is Heinz Homestyle Pork Gravy Low FODMAP?
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Ingredients
% dv amount/serving amount/serving mutrition 0% total carb, 3g total fat 0g facts about 6 servings der container serving size 14 cup (60g) calories per serving sat, fat og 0% fiber og trans fat og total sugars og cholest, omg 0% incl, og added sugas r sodium 400mg 17% protein og 20 vit, d 0% • calcium 0% • iron 0% • potas, 0% oeis, water, pork stock, modified corn starch, enriched bleached wheat flour (bleame rejved ron, thiamine mononitrate, riboflavin, folic acid), salt, monosodium glutamate nie color, sugar, chicken fat, pork, natural flavor (contains čelery), onion powoer,shares coutans wheat, walufactured by cat henz foods company, pitisburgh, pa 15222 heinz eat uset by date on cap, pt buton is upon cap, after woin, neigrale any unused win and use witin 5 days, antains no preservatives, scan for info, ur grany into microwave safe container, at on high about 3 minutes, stirring once, o 13000 79890
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.