Is Heinz Kansas City Style Sweet & Smoky BBQ Sauce Low FODMAP?
Description
Kansas City–style sweet and smoky barbecue sauce offers a thick, glossy texture and a pronounced sweet profile with underlying smoke notes. Commonly used for glazing, basting, dipping and as a sandwich condiment, reviewers note consistent flavor, good adhesion on grilled meats, occasional comments about being overly sweet or messy dispensing.
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Description
Kansas City–style sweet and smoky barbecue sauce offers a thick, glossy texture and a pronounced sweet profile with underlying smoke notes. Commonly used for glazing, basting, dipping and as a sandwich condiment, reviewers note consistent flavor, good adhesion on grilled meats, occasional comments about being overly sweet or messy dispensing.
Ingredients
Distilled White Vinegar, Cane Sugar, Tomato Paste, Water, Dark Brown Sugar, Blackstrap Molasses, Salt, Contains Less Than 2% Of Corn Starch, Natural Smoke Flavor, Mustard Seed, Garlic Powder, Onion Powder, Xanthan Gum, Spices, Natural Flavor, Anchovies, Onion, Garlic, Tamarind Concentrate, Natural Extractive Of Paprika. Contains: Fish (anchovies).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.