Is Heinz Mayomust Mayo Mustard Sauce Low FODMAP?

Description
Creamy, smooth condiment combining mild tang with subtle sweetness, offering a spreadable yet pourable texture. Commonly used as sandwich and burger spread, dip for fries and snacks, or quick salad dressing base. Customer reviews note balanced flavor and convenience, with occasional comments about intensity and packaging usability and value perceptions.

Description
Creamy, smooth condiment combining mild tang with subtle sweetness, offering a spreadable yet pourable texture. Commonly used as sandwich and burger spread, dip for fries and snacks, or quick salad dressing base. Customer reviews note balanced flavor and convenience, with occasional comments about intensity and packaging usability and value perceptions.
Ingredients
Heinz Mayo with Mustard Ingredients: Sunflower Oil, Water, Mustard 15% (Water, Mustard Seeds, Spirit Vinegar, Salt, Sugar, Spices), Spirit Vinegar, Egg Yolk, Sugar, Modified Cornflour, Lemon Juice From Concentrate, Salt, Colour - Carotenes, Thickener - Xanthan Gum, Antioxidant - Calcium disodium EDTA. Contains Mustard, Egg.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


