Is Heinz Minestrone Soup 400G Low FODMAP?
Description
Savory, mildly tangy soup with a chunky, varied texture featuring tender pieces suspended in a light liquid. Commonly used as a quick lunch or starter, it heats quickly and pairs with bread. Reviewers praise convenience and consistent flavor; some note stronger-than-expected seasoning or thinner consistency in certain batches occasionally.
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Description
Savory, mildly tangy soup with a chunky, varied texture featuring tender pieces suspended in a light liquid. Commonly used as a quick lunch or starter, it heats quickly and pairs with bread. Reviewers praise convenience and consistent flavor; some note stronger-than-expected seasoning or thinner consistency in certain batches occasionally.
Ingredients
Water, Tomatoes (23%), Carrots (9%), Pasta Noodles (7%, Water, Durum Wheat Semolina, Egg White), Onions, Peas, Swede, Red Peppers, Potatoes, Haricot Beans, Cornflour, Modified Cornflour, Leeks, Salt, Flavouring (contains Celery , Celeriac ), Yeast Extract, Herbs, Black Pepper
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.