Is Heinz Moreish & Tangy Sweet Chilli Sauce Low FODMAP?
Description
Sweet, tangy chili sauce delivers a balanced sweet-heat profile with a glossy, smooth, slightly viscous texture that clings to food. Commonly used as a dip, glaze, or marinade for chicken, seafood, and snacks, it receives customer praise for versatility and flavor while some note varying heat intensity and sweetness levels.
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Description
Sweet, tangy chili sauce delivers a balanced sweet-heat profile with a glossy, smooth, slightly viscous texture that clings to food. Commonly used as a dip, glaze, or marinade for chicken, seafood, and snacks, it receives customer praise for versatility and flavor while some note varying heat intensity and sweetness levels.
Ingredients
Sugar, Water, Spirit Vinegar, Tomato Puree, Modified Cornflour, Chilli, Bell Pepper, Salt, Garlic, Ginger
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.