Is Heinz Oat & Apple Baby Porridge 6+ Months Gluten Free?
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Ingredients
Flours (Oat (22%), Wheat), Demineralised Whey Powder (27% from Milk), Maltodextrin, Skimmed Milk Powder (12%), Dried Fruit (Apple prepared from 30g Apples, Blackcurrant, Lemon), Whole Milk Powder (4%), Milk Protein, Sustainable Palm Oil, Barley Malt Extract, Calcium Carbonate, Flavourings, Vitamin C, Niacin, Zinc Sulphate, Vitamin E, Iron, Vitamin B6, Thiamin, Vitamin A, Riboflavin, Folic Acid, Vitamin D, Vitamin B12
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.