Is Made Good Mornings Organic Baked Oat Cups Apple Crumble Gluten Free?

Description
Apple-crumble flavor offers warm fruit notes and mild spice; texture combines a soft, chewy interior with a crumbly, slightly crisp top. Commonly consumed as a quick breakfast, portable snack, or lunchbox item, reviewers cite convenience and consistent flavor, noting kid-friendly portions and occasional variability in sweetness and crumbly texture overall.

Description
Apple-crumble flavor offers warm fruit notes and mild spice; texture combines a soft, chewy interior with a crumbly, slightly crisp top. Commonly consumed as a quick breakfast, portable snack, or lunchbox item, reviewers cite convenience and consistent flavor, noting kid-friendly portions and occasional variability in sweetness and crumbly texture overall.
Ingredients
Gluten Free Blend* (oats*, Oat Flour*, Chickpea Flour*, Tapioca Starch*), Date Paste*, Invert Cane Syrup*, Apple Puree*, Sunflower Oil*, Vegetable Glycerin*, Palm Fruit Oil*, Tapioca Fiber*, Dried Apple Pieces*, Cane Sugar*, Baking Powder, Cinnamon*, Sea Salt, Natural Flavor*, Baking Soda, Vegetable Extracts (shiitake Mushroom, Spinach, Beet, Broccoli), Sunflower Lecithin*. *organic. †sustainable.
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.


