No. This product is not gluten free as it lists 1 ingredient that contains gluten and 3 ingredients could contain gluten depending on the source.

Is Kodiak Soft-Baked Sandwich Breakfast Bars Cinnamon Oat & Apple Gluten Free?

No. This product is not gluten free as it lists 1 ingredient that contains gluten and 3 ingredients could contain gluten depending on the source.

Description

Soft-baked sandwich bars offer warm cinnamon and apple notes, with a tender, cakey exterior encasing a moist, slightly gooey center. Commonly consumed as a grab-and-go breakfast or midmorning snack with coffee, shoppers praise portability and texture, while some reported variable sweetness and occasional messiness from the filling in reviews online.

Ingredients

Crust: Almond Butter, Whey Protein Isolate, Peanut Butter, Whole Grain Oats, Soluble Tapioca Fiber, Hemp Seed Protein, Vegetable Glycerine, Invert Sugar Syrup, Whole Grain Oat Flour, Soy Lecithin, Baking Soda, Natural Flavour, Cinnamon, Sea Salt. Filling: Sugar, Cane Syrup, Water, Apple Powder, Modified Tapioca Starch, Glycerine, Apple Juice Concentrate, Natural Flavour, Pectin, Cinnamon, Citric Acid. Contains almonds, milk, peanuts, soy, and wheat. Due to processing on shared equipment, may contain trace amounts of egg, and other tree nuts.

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.