Is Heinz Organic Yellow Mustard Low FODMAP?
Description
Bright, tangy mustard flavor with mild heat and a smooth, pourable texture that spreads evenly. Commonly used on sandwiches, hot dogs, burgers, and in sauces or dressings. Reviewers note consistent taste, convenient squeeze bottle, and reliable shelf stability; many praise its balance of tang and mild spice for everyday use.
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Description
Bright, tangy mustard flavor with mild heat and a smooth, pourable texture that spreads evenly. Commonly used on sandwiches, hot dogs, burgers, and in sauces or dressings. Reviewers note consistent taste, convenient squeeze bottle, and reliable shelf stability; many praise its balance of tang and mild spice for everyday use.
Ingredients
Organic Distilled Vinegar, Water, Organic Mustard Seed, Salt, Organic Turmeric, Organic Spice.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.