No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Heinz Original Sandwich Spread 300g Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Spirit Vinegar, Sugar, Cabbage (Contains - Sulphites), Rapeseed Oil, Water, Carrots, Gherkins (Contain Firming Agent - Calcium Chloride), Modified Cornflour, Salt, Onions, Egg Yolks, Red Peppers, Mustard, Stabilisers - Guar Gum And Xanthan Gum, Spice Extracts, Spices, Herb Extract (Contains Celery), Flavourings, Colour - Riboflavin, Vegetables 35%

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Heinz Original Sandwich Spread 300g is available at 1 retailer

Best Way Wholesale

About this product

Spread · Spreadable

Flavor
TangySavorySweet
Texture
CreamyChunky
Commonly used for
SandwichTopping
Low FODMAP? Heinz Original Sandwich Spread 300g | Spoonful