Is Heinz Pitmaster Bbq Sampler Pack - 44.6oz Low FODMAP?
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Why it's not low FODMAP
- onion
- garlic
- contains less than 2% of corn starch, onion, carolina mustard style cane sugar, yellow mustard
- dehydrated onions
- onions
- onion powder
- garlic powder
- natural smoke flavor
- natural flavor
- blackstrap molasses
- tomato paste
- +1 more
onion
Dietitian noteOnion and its derivatives (onion powder, onion salt, etc.) are all high FODMAP. Onions are not oil soluble however, which means you can enjoy onion-infused oils.
Note by Vanessa Vargas, RDN, LDN
Use instead
- green tips of spring onion
- green tips of leek
- green tips of scallion
- chive
+8 more in the app
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Ingredients
Hawaii Style Sweet & Smoky: Distilled White Vinegar, Cane Sugar, Pineapple Juice Concentrate, Tamari Soy Sauce (Water, Soybeans, Salt, Alcohol), Tomato Paste, Water, Corn Starch, Blackstrap Molasses, Salt, Garlic Powder, Onion Powder, Natural Flavor, Natural Smoke Flavor, Spice, Memphis Style Sweet & Spicy Water, Dark Brown Sugar, Distilled White Vinegar, Apple Cider Vinegar, Spices, Dehydrated Onions, Mustard Seed, Paprika, Xanthan Gum, Anchovies, Onions, Garlic, Tamarind Concentrate, Natural Extractive Of Paprika, Kansas City Style Sweet & Smoky Distilled White Vinegar, Contains Less Than 2% Of Corn Starch, Onion, Natural Extractive Of Paprika, Carolina Mustard Style Cane Sugar, Yellow Mustard (Distilled White Vinegar, Mustard Seed, Water, Salt, Turmeric, Natural Flavor)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
Where to buy
Heinz Pitmaster Bbq Sampler Pack - 44.6oz is available at 1 retailer
About this product
Sauce · Bottle