This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Heinz Real Mayonnaise, 30 fl oz Jar Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Description

Heinz Real Mayonnaise is a 30 fl oz jar of mayonnaise that has been carefully crafted to resemble homemade mayonnaise. It is made with quality ingredients, including 100% cage-free eggs, lemon juice, and a carefully selected blend of oil and vinegar. The mayonnaise has a thick, rich, and creamy texture, making it easy to spread and dip. It is highly versatile and can be used in salads, sandwiches, and even as a dipping sauce for fries. People really enjoy the taste and flavor of Heinz Real Mayonnaise, making it a popular choice among consumers.

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Ingredients

Soybean Oil, Eggs (Whole Eggs And Egg Yolks), Distilled White Vinegar, Water, Salt, Sugar, Natural Flavor (Contains Mustard), Lemon Juice Concentrate, Calcium Disodium Edta (To Protect Freshness), Contains: Egg

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeYes

Yes! The manufacturer claims that this product is gluten free.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Heinz Real Mayonnaise, 30 fl oz Jar is available at 10 retailers

H-E-BSafewayShopRiteHarris TeeterHy-VeeMeijerThe Fresh GrocerCvsIGAAmazon

About this product

Condiment · Spreadable

Flavor
TangySavory
Texture
Creamy
Commonly used for
SandwichSaladDippingGarnishing
Low FODMAP? Heinz Real Mayonnaise, 30 fl oz Jar | Spoonful