Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is Heinz Seriously Good Aioli Garlic Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.
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Description

The spread delivers a creamy, smooth texture and a pronounced garlic flavor, often described as balanced and savory. People commonly spread it on sandwiches, burgers, and wraps, use it as a dip for fries or vegetables, or blend it into dressings; reviewers cite consistent creaminess and reliable packaging and convenience.

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Ingredients

Canola Oil Protected with Antioxidant (307b), Whit e Vinegar, Water, Free Range Egg (5%), Sugar, Must ard (Including Mustard Seeds), Salt, GarlicPaste ( 0.9%), Stabilisers (412, 415), Antioxidant(385). (385).<br><br><b>

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Heinz Seriously Good Aioli Garlic is available at 2 retailers

WoolworthsCountdown

About this product

Condiment · Spreadable

Flavor
GarlickyVinegarySavoryTangy
Texture
CreamyThick
Commonly used for
SandwichDippingGarnishingTopping
Low FODMAP? Heinz Seriously Good Aioli Garlic | Spoonful