No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Heinz Seriously Good Mayonnaise Garlic & Caramelised Onion 220Ml Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Sunflower Oil 68%, Water, Pasteurised Free Range Egg Yolk 5%, Caramelised Onion 4%, Garlic 3.7%, Spirit Vinegar, Salt, Molasses, Parsley, Sugar, Starch, Onion Extract, Lemon Juice Concentrate, Antioxidant (Calcium Disodium EDTA)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Heinz Seriously Good Mayonnaise Garlic & Caramelised Onion 220Ml is available at 3 retailers

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About this product

Condiment · Bottle

Flavor
GarlickySavorySweet
Texture
Creamy
Commonly used for
SandwichDippingSaladGarnishing
Low FODMAP? Heinz Seriously Good Mayonnaise Garlic & Caramelised Onion 220Ml | Spoonful