Is Heinz Soup Of The Day Thai Style Chicken Soup | 430g Low FODMAP?
Description
Thai-style pouch delivers balanced spicy-savoury flavors with a smooth yet slightly chunky texture; shoppers praise quick heating and portability, and convenience, citing consistent heat and satisfying warmth, while some note variable thickness and occasional uneven chunk distribution. Common uses include quick lunches, pairing with bread or rice, and warming snacks.
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Why it's not low FODMAP
- garlic paste
- milk
- skim milk
- onion
- soy
- a total of 19% vegetables
- natural flavour
- green & red capsicum
garlic paste
Dietitian noteGarlic is high FODMAP at a normal serving size in both whole and powder form. Garlic infused oils are low FODMAP, because the fructans in garlic are not fat soluble.
Note by Vanessa Vargas, RDN, LDN
Use instead
- green tips of spring onion
- green tips of leek
- green tips of scallion
- chive
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Description
Thai-style pouch delivers balanced spicy-savoury flavors with a smooth yet slightly chunky texture; shoppers praise quick heating and portability, and convenience, citing consistent heat and satisfying warmth, while some note variable thickness and occasional uneven chunk distribution. Common uses include quick lunches, pairing with bread or rice, and warming snacks.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Water, Onion, Coconut Cream (6%), Green Beans, Skim Milk, Baby Corn, Green & Red Capsicum, Marinated Shredded Chicken (3.5%) [Contains Mineral Salt (450)], Corn Starch, Fish Sauce, Garlic Paste, Crushed Ginger, Green Curry Paste (Contains Chilli, Crustacean), Maltodextrin, Lime Juice (0.4%), Yeast Extract, Lemongrass Paste, Salt, Coriander, Stabiliser (415), Natural Flavour. Contains a total of 19% vegetables. Contains: Milk, Fish, Crustacean. May Contain: Soy.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
Details →Similar Products
Where to buy
Heinz Soup Of The Day Thai Style Chicken Soup | 430g is available at 1 retailer
About this product
Soup · Pouch, Liquid