Is Heinz Sweet Relish Low FODMAP?
Description
Sweet, mildly tangy flavor and small crunchy pieces provide a crisp bite; commonly added to hot dogs, burgers, sandwiches, salads, and dressings. Reviewers note consistent sweetness, convenient packaging, and reliable texture; some mention it can be overly sweet for certain tastes while others often appreciate its classic, versatile condiment profile.
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Description
Sweet, mildly tangy flavor and small crunchy pieces provide a crisp bite; commonly added to hot dogs, burgers, sandwiches, salads, and dressings. Reviewers note consistent sweetness, convenient packaging, and reliable texture; some mention it can be overly sweet for certain tastes while others often appreciate its classic, versatile condiment profile.
Ingredients
Relish stock [cucumber, cabbage, water, salt, calcium chloride], glucose-fructose, white vinegar, xanthan gum, guar gum, sodium benzoate, potassium sorbate, alum, dehydrated red peppers, extractives of turmeric, colour [yellow no.5, blue no.], natural flavouring, polysorbate 80.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.