Is Heinz Tomato Condensed Soup Low FODMAP?

Description
Thick, smooth condensed soup offers a concentrated, savory taste and velvety texture often described as rich and comforting. Consumers report consistent quality and versatility, commonly using it reheated as a quick bowl, diluted as a sauce base, or often incorporated into casseroles and dips for depth and ease in cooking.

Description
Thick, smooth condensed soup offers a concentrated, savory taste and velvety texture often described as rich and comforting. Consumers report consistent quality and versatility, commonly using it reheated as a quick bowl, diluted as a sauce base, or often incorporated into casseroles and dips for depth and ease in cooking.
Ingredients
water, tomato puree, wheat flour, sugar, salt, soybean oil, mustard onion powder, spices.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


