Is Heinz Tomato Ketchup Easy Squeeze Low Sodium Low FODMAP?
Description
Thick, glossy tomato condiment with a balanced sweet and tangy flavor and smooth, squeezable texture; commonly used on fries, burgers, sandwiches and as a dipping sauce. Customers praise the easy-squeeze bottle and familiar taste, overall noting slightly milder seasoning compared with regular versions, while some mention a less intense flavor.
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Description
Thick, glossy tomato condiment with a balanced sweet and tangy flavor and smooth, squeezable texture; commonly used on fries, burgers, sandwiches and as a dipping sauce. Customers praise the easy-squeeze bottle and familiar taste, overall noting slightly milder seasoning compared with regular versions, while some mention a less intense flavor.
Ingredients
Tomato Paste (Made From Fresh Ripe Tomatoes), Liquid Sugar, White Vinegar, Salt, Potassium Chloride, Flavours, Onion Powder, Garlic Powder, Spices
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.