Is Heinz Tomato Ketchup Low FODMAP?
Description
Classic sweet-tangy flavor with a smooth, thick texture commonly used as a condiment for fries, burgers, sandwiches, and hot dogs. Reviewers note consistent taste, convenient dispensing options, and reliable thickness; some mention packaging changes or cap frustrations. Widely chosen for familiar, versatile condiment use and frequent repurchase by households nationwide.
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Description
Classic sweet-tangy flavor with a smooth, thick texture commonly used as a condiment for fries, burgers, sandwiches, and hot dogs. Reviewers note consistent taste, convenient dispensing options, and reliable thickness; some mention packaging changes or cap frustrations. Widely chosen for familiar, versatile condiment use and frequent repurchase by households nationwide.
Ingredients
Tomatoes (148g per 100g Tomato Ketchup), Spirit Vinegar, Sugar, Salt, Spice and Herb Extracts (contain Celery), Spice
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.