Is Heinz Vegan Mayo Low FODMAP?
Description
Smooth, creamy spread with a mild tang and subtle sweetness, offering a familiar creamy mouthfeel. Reviewers commonly use it on sandwiches, burgers, wraps and as a dip or dressing base. Customers note easy spreadability, close similarity to classic spreads, and occasional comments about a slightly different aftertaste and varied saltiness.
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Description
Smooth, creamy spread with a mild tang and subtle sweetness, offering a familiar creamy mouthfeel. Reviewers commonly use it on sandwiches, burgers, wraps and as a dip or dressing base. Customers note easy spreadability, close similarity to classic spreads, and occasional comments about a slightly different aftertaste and varied saltiness.
Ingredients
Energy, Fat, Carbohydrate, Protein, Salt, Rapeseed oil (60%), water, mustard, spirit vinegar, sugar, starch, salt, plant fibre (corn, flaxseed), lemon juice from concentrate, faba bean protein.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.