Is Heinz Worcestershire Sauce 355ml Low FODMAP?
Description
This savory, tangy sauce offers a balanced, complex umami flavor with a smooth, thin texture. Commonly used to enrich marinades, dressings, sauces, Bloody Marys and grilled meats, it adds depth without overpowering. Customer reviews note consistent flavor, versatile use, convenient bottle size, and reliable pantry staple performance for many kitchens.
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Description
This savory, tangy sauce offers a balanced, complex umami flavor with a smooth, thin texture. Commonly used to enrich marinades, dressings, sauces, Bloody Marys and grilled meats, it adds depth without overpowering. Customer reviews note consistent flavor, versatile use, convenient bottle size, and reliable pantry staple performance for many kitchens.
Ingredients
White Vinegar, Water, Molasses, Glucose-Fructose, Salt, Soy Sauce (Water, Salt, Hydrolyzed Soy Protein, Corn Syrup, Caramel), Caramel, Tamarind Concentrate, Anchovies, Spices, Polysorbate 80, Soy Flour, Garlic Extract.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.