Is Heinz Yellow Mustard, 20 oz. Bottle Low FODMAP?

Description
Bright, tangy flavor with a smooth, silky texture; commonly squeezed onto hot dogs, burgers, sandwiches, and used as a base for dressings and dips. Reviewers praise consistent taste and easy-squeeze bottle while noting reliable everyday convenience. Served cold from the fridge, it complements grilled and deli-style foods without overpowering them.

Description
Bright, tangy flavor with a smooth, silky texture; commonly squeezed onto hot dogs, burgers, sandwiches, and used as a base for dressings and dips. Reviewers praise consistent taste and easy-squeeze bottle while noting reliable everyday convenience. Served cold from the fridge, it complements grilled and deli-style foods without overpowering them.
Ingredients
Distilled White Vinegar, Mustard Seed, Water, Salt, Turmeric, Natural Flavor And Spices, Distilled White Vinegar, Natural Flavor And Spices
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


