This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Is Heirloom Pipcorn Snacks Twists Cinnamon Sugar Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Description

Light, crunchy twists deliver warm cinnamon-sugar sweetness with a crisp snap and airy bite; consumers commonly use them for casual snacking, movie nights, lunchbox treats, and party bowls. Reviews frequently note flavorful coating, satisfying crunch, and convenient portioning, while occasional comments mention inconsistent seasoning intensity across batches and packaging variability.

Ingredients

Calcium, Potassium, Non-gmo Corn Twists (whole Ground Yellow Corn*, Degermed Corn Flour, Cornstarch, Salt), Cinnamon/sugar Blend (sugar, Cinnamon, Salt, Less Than 2% Sunflower Oil), Canola And/or Sunflower Oil. Made In A Facility That Also Processes Milk, Sesame And Soy.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Reviews

Rating
5.0(2 reviews)

Sooo yummyyy

These are delicious! Such a good sweet treat without compromising my dietary restrictions.

pantry staplesweettasty
littlewhittle92Mar 23, 2025

Yummy

These are tasty without being two sweet.

natalieanthonyJul 12, 2023
Low FODMAP? Heirloom Pipcorn Snacks Twists Cinnamon Sugar | Spoonful