Is Helga's Traditional Wholemeal Wraps 8 pack Gluten Free?
Description
Soft, pliable flatbread with a mild, slightly nutty flavor and lightly toasted notes. Texture is flexible enough for rolling without tearing, yet some consumers report occasional dryness or crumbliness. Commonly used for sandwiches, wraps, quesadillas and warmed fillings; reviewers praise convenience and consistent size but note variable freshness and packaging.
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Description
Soft, pliable flatbread with a mild, slightly nutty flavor and lightly toasted notes. Texture is flexible enough for rolling without tearing, yet some consumers report occasional dryness or crumbliness. Commonly used for sandwiches, wraps, quesadillas and warmed fillings; reviewers praise convenience and consistent size but note variable freshness and packaging.
Ingredients
Wholemeal Wheat Flour (49%), Water, Wheat Flour, Vegetable Oil, Vegetable Emulsifiers (471, 481), Humectant (422), Cultured Wheat Flour, Raising Agents (341, 450, 500), Stabiliser (412), Wheat Gluten, Acidity Regulator (297), Iodised Salt, Soy Flour, Vitamins (Thiamin, Folic Acid), Antioxidant (307b), Processing Aids (Wheat)
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.