This product may or may not be Alpha-Gal friendly as it lists 2 ingredients that may not comply.

Is Helga's Wholemeal Sourdough Alpha-Gal Friendly?

This product may or may not be Alpha-Gal friendly as it lists 2 ingredients that may not comply.
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Description

Earthy, mildly tangy flavor with a hearty, slightly dense crumb and crisp crust; customers note reliable freshness, even toasting, and suitability for sandwiches, toasts, and bruschetta. Common uses include sandwiches, toasting, and accompaniment to soups; reviewers frequently cite consistent texture, pleasant chew, and dependable sliceability across multiple purchase occasions overall.

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Ingredients

Wholemeal Wheat Flour (62%), Water, Yeast, Sourdough (from Fermented Rye) (2%), Wheat Gluten, Vinegar, Rye Meal, Soy Flour, Iodised Salt, Canola Oil, Cultured Wheat Flour, Malted Barley Flour, Vegetable Emulsifiers (481, 471, 472e), Vitamins (thiamin, Folic Acid). Contains Wheat, Rye, Wheat, Barley. Made On A Line That Also Produces Products Containing Sesame Seeds.

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

Where to buy

Helga's Wholemeal Sourdough is available at 1 retailer

Woolworths

About this product

Bread · Loaf

Flavor
TangyNuttyEarthy
Texture
CrunchyChewySoft
Commonly used for
BreakfastSandwichMeal Prep
Alpha-Gal Friendly? Helga's Wholemeal Sourdough | Spoonful