Is Hellers Ham Shaved Manuka Smoked prepacked 200g Low FODMAP?
Description
Thinly shaved manuka-smoked ham offers a pronounced wood-smoke aroma with subtle sweetness; slices are tender, pliable and easy to layer. Commonly used in sandwiches, wraps, salads and charcuterie boards, it provides quick ready-to-use protein. Reviewers often note consistent smoke intensity and convenience, with occasional comments about salt level and texture.
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Description
Thinly shaved manuka-smoked ham offers a pronounced wood-smoke aroma with subtle sweetness; slices are tender, pliable and easy to layer. Commonly used in sandwiches, wraps, salads and charcuterie boards, it provides quick ready-to-use protein. Reviewers often note consistent smoke intensity and convenience, with occasional comments about salt level and texture.
Ingredients
Pork, Water, Salt, Dextrose, Sugar, Thickener (1412, 407A, 415), Mineral Salts, Antioxidant, Yeast Extract
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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