Is Hellmann's Same Light Squeezy Mayonnaise Vegan?
Description
Hellmann's Same Light Squeezy Mayonnaise is a reduced-calorie mayonnaise that is made with free-range eggs. It contains less than half the calories of Hellmann's Real Mayonnaise. Some consumers find the price of this product to be high. Additionally, some people perceive the mayonnaise to be slimy. Despite this, it remains a popular option for those looking for a lighter alternative to traditional mayonnaise.
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Description
Hellmann's Same Light Squeezy Mayonnaise is a reduced-calorie mayonnaise that is made with free-range eggs. It contains less than half the calories of Hellmann's Real Mayonnaise. Some consumers find the price of this product to be high. Additionally, some people perceive the mayonnaise to be slimy. Despite this, it remains a popular option for those looking for a lighter alternative to traditional mayonnaise.
Ingredients
Water, Rapeseed Oil (25%), Spirit Vinegar, Modified Corn Starch, Sugar, Salt, Free Range Egg Yolk (1.5%), Cream Powder (milk), Citrus Fibre, Natural Mustard Flavouring, Thickeners (guar Gum, Xanthan Gum), Mustard Flour, Lemon Juice Concentrate, Antioxidant (calcium Disodium Edta), Sunflower Oil, Paprika Extract. Contains: Milk, Mustard.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.